Monday, November 16, 2009
WW - week 1 weigh in
~I lost 4.8 lbs this week.
~I'm pretty darn happy about that.
~I worked hard & did not cheat.
~There's no reason to cheat on WW though.
~I've never felt like I wasn't able to eat something on WW.
~You just have to count the points, easy as 1-2-3.
~The first week typically yields a bigger loss.
~Next week will likely be more around 1-2 lbs
~I'm going to be hopeful and aim for 3 lbs.
~SBUX Iced Grande Chai have 5 points!
~I decided that Monday afternoons will be when I indulge in one of those.
~On to week two...